5 Most Popular Yoga Styles & Which One is for You
Kerry Anderson Published on: 19/02/2025
This quick and easy guide outlines the most popular yoga styles and helps you to choose which may be best for you.
Yoga
Kerry Anderson
The Secret Source of Spirituality
Kerry Anderson Published on: 19/02/2025
I went to India to connect with the source of spirituality. What I found was much more profound...
SpiritualityYoga
Why You Should Stop Being So Passionate, and What to Strive for Instead
Kerry Anderson Published on: 19/02/2025
The world is dripping with passion, yet yoga argues this is not the way to achieve ultimate happiness...
SpiritualityYoga
The 5 P's to Perfect Meditation
Kerry Anderson Published on: 18/02/2025
Everyone always talks about meditating, but how?! In this blog explore the tried and tested methods to begin and sustain your own meditation practice.
SpiritualityYoga